This guy completely kicked my ASS last night.
We did a variety of circuit training and other things I dont even know what they would be called other than torture, lol, and by the end of the hour I thought I was going to collapse.
I did almost throw up, and my shoulder and legs wanted to quit but I kept pushing.
I kept imagining that my fat was melting with each rep or each lunge or each, whatever. Cause it is.
He kept saying 15 more, and I would look at him like, uh, are you kidding? But I kept going and today I feel like I was hit by a semi-truck but I feel damn good and by the end of this summer, you arent even going to believe the transformation I will have made this to Troy-Diesel here, and my new diet. Yowza, hot mama coming! Stay tuned!