Even though I am thankful that I can feel like a hottie with a naughty body at 190 lbs! It is not a good feeling on my bones, joints, back and hips.
Healthy eating, takes a bit of creativity, but I'm up for the challenge.
My shopping list last night looked like this:
PB2 regular and chocolate peanut butter
Romaine Lettuce (MUST HAVE)
Flax Chocolate chunk muffins