Saturday, January 23, 2010

BOMB Garden Burgers

Do you have canned pinto beans just sitting in your cabinet? Who knew you could make heavenly veggie burgers with some pinto beans! And they taste amaaaazing!

Total Time: 41 min
Prep Time: 25 min
Cook Time: 16 min

2 can(s) (15-ounce) pinto beans
8 ounce(s) fresh white mushrooms, finely chopped
1/2 cup(s) shelled edamame
2 small carrots, finely grated
1 small onion, finely chopped
1 1/2 cup(s) panko bread
2 tablespoon(s) chopped fresh cilantro
1 large egg white
3/4 teaspoon(s) salt

1/2 teaspoon(s) freshl ground pepper
1/2 teaspoon(s) ground cumin
4 teaspoon(s) olive olive
10 English muffins

Drain and rinse pinto beans. In a medium bowl, lightly mash beans. Toss with mushrooms, edamame, carrots, onion, panko bread crumbs, and cilantro.

Mix in egg white, salt, pepper, and cumin. Form into 10 patties. Heat vegetable oil in a large nonstick skillet over medium heat.

Fry patties in 2 batches until golden, about 8 minutes per side. Serve on an English muffin and garnish as desired.
Finger licken' gooood!

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